biological clock

The BEST way to stay awake while studying is to get enough sleep each night. For average adult, that's b/w 8-9hrs!~medschooladvice on twitter.

last night while was stalking peeps on twitter,
i found this on medschooladvice's page..
fuhhh 8-9hours,i wonder the fact is correct or not,
cuz as far as i can remember,
that number counts for children...
but i bet its just right..


to look again on my life,
since ive been suffering insomnia,
i wonder when was the last time i had an enough sleep..
but obviously,sleeping during holiday doesnt count cuz id be sleeping like a pig..

roughly,i only had 3-4 hours of sleep everynight..

while trying to sleep consumed about 5hours though..

no wonder i had no interest for the classes..

with my brain all aching and flying out into the space..

i know that this is not good for me,for my study and life..

thus ive decided to have a long sleep everyday..

but 8-9hours seems to be too long and sort of wasting time though..

so,im changing my biological clock..

waking up the whole night and half the day for the class,

while after coming home from class,its a night for me..

but only 6hours..

last night,

i tried not to sleep the whole night...

actually was trying to,but failed after 3hours lying down the bed..

but since i was not really ready for that,

with lack of sleep before that,

i ended up seeing the stars in the class..

it was freaking horrible..

to stay awake with a broken mind..

felt like a zomba..

yosh,tonight wont sleep sampai 12pm esk..
its gonna be a freaking long night..
just wish i can survive it..
n yeah im scared for my topan mcq final this weekend..
got 800questions left to read in 3days..
and the worst is,they are all in russian language..
im gonna die..


the question will be like this 1..die die die

1.01. Поставьте в правильной последовательности слои лобно-теменно-затылочной области:

1. Кожа

2. Подкожная жировая клетчатка

3. Надкостница

4. Сухожильный шлем

5. Подсухожильная клетчатка

                  6. Поднадкостничная клетчатка